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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life. **
Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals. **
Similar search terms for Were
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E Lockhart We Were Liars Collection 5 Books Set - Ages 13+ - Paperback Hot Key BooksTitle in This Set: 1. We Were Liars 2. The Disreputable History of Frankie Landau-Banks 3. Fly on the Wall 4. Dramarama 5. Genuine Fraud Description: We Were Liars A beautiful and distinguished family. A private island. A brilliant, damaged girl; a passionate, political boy. A group of four friends-the Liars-whose friendship turns destructive. A revolution. An accident. A secret. Lies upon lies. True love. The truth. The Disreputable History of Frankie Landau-Banks Frankie is smart, sharp, funny . . . and possibly a criminal mastermind "As a girl, Frankie knows she is supposed to play by the rules, but the rules were made by Old Boys for boys and therefore are not her rules to begin with." - THE NEW YORK TIMES So Frankie Landau-Banks decides to take matters into her own hands, outsmarting the secret all-male society at her rich kid boarding school by tricking the members, including her own boyfriend, into believing her increasingly outrageous commands are their leader's. Undaunted by her male peers, Frankie contests the old-fashioned idea that it's the boys who rule the school proving that girls are not to be dismissed - even by her own father, a former member of the all-male society himself! Fly on the Wall At the Manhattan School of Art and Music, where everyone is unique, Gretchen Yee feels ordinary. It doesn't help that she's known as the shy girl who sits alone at lunch, drawing pictures of her favourite superhero, just so she won't have to talk to anyone. It's no surprise that Gretchen isn't exactly successful in the boy department. Her ex-boyfriend is a cold-fish-sometimes-flirty ex who she can't stop bumping into. Plus, she has a massive crush on a boy named, Titus but is too scared to make the first move. One minute he seems like a sensitive guy, the next, he's a completely different person when he's with his friends. She can't seem to figure boys out! Gretchen has one wish: to be a fly on the wall in the boy's locker room. What are boys really like? What do they talk about? This is the story of how one girl's wish came true. Dramarama Two teen theatre-fanatics. One dream. And SUMMER DRAMA CAMP. All-round theatre-enthusiast, Sarah - better known by her showbiz name, Sayde - is a girl with ambitions too big for the small and conventional town she lives in. Her life doesn't have the razzle-dazzle she craves. For once she wants to feel special, noticed and be the centre of attention. This summer Sadye has her talents set on Wildewood's prestigious theatre summer camp. And with her best friend Demi - a flamboyant falsetto, who is equally thrilled to be leaving their small town of Brenton - they will both experience a season of hormones, hissy fits, jazz hands, song and dance, true love and unitards! But despite all the glitz and glam, there comes rivalry and competition, and Sadye will have to prove her talents more than she has ever had to before. Summer at Wildewood will not only determine Sadye's future - but will also test her...21,99 £*Shipping: 2,99 £Secure redirect to the provider
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Avon If Shakespeare Were an Auntie 2 Book Set by Nisha Sharma – Dating Dr. Dil & Tastes Like ShakkarFall in love with humour, chemistry and contemporary romance with the If Shakespeare Were an Auntie – 2 Books Collection Set by Nisha Sharma. This romantic comedy collection includes: Dating Dr. Dil Tastes Like Shakkar Inspired by Shakespearean themes and reimagined through a fresh South Asian American perspective, the series combines romance, family expectations, friendship, culture and laugh-out-loud moments. Dating Dr. Dil brings together two people with very different ideas about love, creating an irresistible romantic clash filled with chemistry and humour. Tastes Like Shakkar delivers another delicious romance packed with wedding preparations, family dynamics and plenty of sparks. With witty dialogue, memorable characters and engaging romantic storylines, this two-book collection is perfect for readers who enjoy contemporary romance, enemies-to-lovers style chemistry, multicultural fiction and romantic comedies. Why Readers Love This Collection Includes 2 If Shakespeare Were an Auntie novels Features Dating Dr. Dil & Tastes Like Shakkar Fun, modern romantic comedy fiction South Asian characters, culture and family dynamics Packed with romance, humour and chemistry Great for BookTok romance and rom-com readers Perfect gift for contemporary romance fans A funny, romantic and wonderfully entertaining collection, the If Shakespeare Were an Auntie Series offers a fresh take on love, relationships and classic romantic inspiration.4,50 £*Shipping: 1,99 £Secure redirect to the provider
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Days You Were Mine, Pictures of Him & Broken Country By Clare Leslie Hall 3 Books Collection Set - Fiction - Paperback HachetteTitles in this Set: 1. Days You Were Mine 2. Pictures of Him 3. Broken Country Description: Days You Were Mine A life-changing love story. A devastating decision. 1972. Alice Garland can't take her eyes off Jacob Earl. With his black curls and snakeskin boots, the lead singer of the Disciples commands the stage. It's the beginning of a passionate relationship. For a while it feels like they're at the centre of something electrifying. But it doesn't take long before the dream starts to fall apart. 2000. Even the arrival of his gorgeous baby son can't stop Luke feeling like an outsider. When he finds his birth mother, Alice, it seems like he's found the missing piece in his life. And she seems delighted to be a grandmother. But Alice is still battling with demons of her own - she's still not forgotten the heart-breaking event that forced her to give up Luke. She will do anything to stop history repeating itself. Pictures of Him Her silence destroyed him. Only the truth will set them free. A page-turning story of love, obsession and guilt with a jaw-dropping twist, from the author of Broken Country. Catherine has experienced something so traumatic that she can't speak. Or won't speak. The doctors say the only way forward is to look into her past. Fifteen years ago, Catherine met the love of her life at university. Lucian was charming, adored her and she was drawn into the hedonistic and careless lifestyle of his wealthy friends. They were inseparable - then one morning Catherine left him without a word. She married, had two children, and was convinced she'd moved on. But when they are unexpectedly reunited, the memories of their intoxicating love affair come rushing back. They could be that boy and girl again, and this time get it right. To do that, Catherine will have to tell Lucian why she left all those years ago. She's lived with the truth. But can he? Broken Country Everyone in the village said nothing good would come of Gabriel's return. And as Beth looks at the man she loves on trial for murder, she can't help thinking they were right. Beth was seventeen when she first met Gabriel. Over that heady, intense summer, he made her think and feel and see differently. She thought it was the start of her great love story. When Gabriel left to become the person his mother expected him to be, she was broken. It was Frank who picked up the pieces and together they built a home very different from the one she'd imagined with Gabriel. Watching her husband and son, she remembered feeling so sure that, after everything, this was the life she was supposed to be leading. But when Gabriel comes back, all Beth's certainty about who she is and what she wants crumbles. Even after ten years, their connection is instant. She knows it's wrong and she knows people could get hurt. But how can she resist a second chance at first love?24,99 £*Shipping: 2,99 £Secure redirect to the provider
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DK Ayurveda: An Ancient System of Holistic Health to Bring Balance and Wellness to Your Life (A Little Book of Self Care)Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques. Harness the power of alternative therapies and discover: - What Ayurveda is and the benefits of the practice - Easy to follow, step by step illustrated guide to Ayurvedic practices - Ayurvedic super-foods and recipes - How to easily incorporate holistic practices into daily life - Positive affirmations, mindfulness techniques and exercises Modern science has proved the effectiveness of Ayurveda as a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. Ayurveda focuses on the prevention of disease by focusing on anti-inflammatory diets, mindful meditation, and massages. This practical guide is an Ayurvedic consultation at your disposal. This little self-care book will take you on a breathtaking journey of holistic healing. It begins by unpacking what Ayurveda is and the benefits of the practice. This reference book includes wellness practices designed to uplift the mind, body, and spirit and healing treatments designed to address, relieve, and help cure a range of common conditions.4,95 £*Shipping: 1,99 £Secure redirect to the provider
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses. **
-
What were the hallucinations through meditation?
Hallucinations through meditation can vary widely from person to person. Some people may experience vivid visual or auditory hallucinations, while others may have more subtle sensations of floating or expanding consciousness. These hallucinations can be a result of the mind entering altered states of consciousness, and can be influenced by a variety of factors such as the individual's mental state, level of relaxation, and depth of meditation practice. It's important to approach these experiences with an open mind and a sense of curiosity, and to seek guidance from experienced meditation teachers if needed. **
-
Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask! **
-
Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals. **
Do self-made wellness products sell well at markets?
Self-made wellness products can sell well at markets, as they often appeal to consumers looking for natural and handmade alternatives to commercial products. Items such as homemade soaps, essential oil blends, and herbal remedies can attract customers seeking unique and personalized wellness solutions. However, success at markets can depend on factors such as product quality, branding, and effective marketing to stand out among other vendors. Additionally, understanding the target market and offering products that meet their specific needs and preferences can also contribute to sales success. **
Were the surviving liquidators of Chernobyl well taken care of and were their services appreciated?
The surviving liquidators of Chernobyl were not well taken care of and their services were not fully appreciated. Many of the liquidators suffered from health issues due to their exposure to high levels of radiation, and they faced challenges in receiving adequate medical care and compensation for their sacrifices. Additionally, the stigma surrounding the Chernobyl disaster led to discrimination and isolation for many of the liquidators, further adding to their struggles. Overall, the surviving liquidators of Chernobyl did not receive the support and recognition they deserved for their heroic efforts in mitigating the disaster. **
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If You Lived If You Were a Kid... Value Pack"Step back in time to the most relevant historical moments with the best-selling series, ""If You Were a Kid""!In an exciting blend of fiction and nonfiction, a fictionalized narrative teaches history through the eyes of kids, while informational text..."26,99 $*Shipping: 0,00 $Secure redirect to the provider
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Simon & Schuster Renee Carlino 5 Books Collection Set (The Last Post, Before We Were Strangers, Swear On This Life, Blind Kiss & Wish You Were Here)The Last Post Laya Marston’s husband, Cameron, a daredevil enthusiast, always said this before heading off on his next adventure. He was the complete opposite of her, ready and willing to dive off a cliff-face, or parachute across a canyon—and Laya loved him for it. But she was different: pragmatic, regimented, devoted to her career and to supporting Cameron from the sidelines of his death-defying feats. Before We Were Strangers To the Green-eyed Lovebird:We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House.You called us fast friends.I like to think it was more.We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you). Swear on This Life When a bestselling debut novel from mysterious author J. Colby becomes the literary event of the year, Emiline reads it reluctantly. As an adjunct writing instructor at UC San Diego with her own stalled literary career and a bumpy long-term relationship, Emiline isn’t thrilled to celebrate the accomplishments of a young and gifted writer. Blind Kiss Penny spends her afternoons sitting outside a sandwich shop, surrounded by ghosts. Fourteen years ago, this shop was her childhood dance studio—and she was a dancer on the rise. Now she’s a suburban housewife, dreading the moment her son departs for MIT, leaving her with an impeccably decorated McMansion and a failing marriage. Wish You Were Here Charlotte has spent her twenties adrift, searching for a spark to jump-start her life and give her a sense of purpose. She’s had as many jobs as she’s had bad relationships, and now she’s feeling especially lost in her less-than-glamorous gig at a pie-and-fry joint in Los Angeles, where the uniforms are bad and the tips are even worse.14,90 £*Shipping: 2,99 £Secure redirect to the provider
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E Lockhart We Were Liars Collection 5 Books Set - Ages 13+ - Paperback Hot Key BooksTitle in This Set: 1. We Were Liars 2. The Disreputable History of Frankie Landau-Banks 3. Fly on the Wall 4. Dramarama 5. Genuine Fraud Description: We Were Liars A beautiful and distinguished family. A private island. A brilliant, damaged girl; a passionate, political boy. A group of four friends-the Liars-whose friendship turns destructive. A revolution. An accident. A secret. Lies upon lies. True love. The truth. The Disreputable History of Frankie Landau-Banks Frankie is smart, sharp, funny . . . and possibly a criminal mastermind "As a girl, Frankie knows she is supposed to play by the rules, but the rules were made by Old Boys for boys and therefore are not her rules to begin with." - THE NEW YORK TIMES So Frankie Landau-Banks decides to take matters into her own hands, outsmarting the secret all-male society at her rich kid boarding school by tricking the members, including her own boyfriend, into believing her increasingly outrageous commands are their leader's. Undaunted by her male peers, Frankie contests the old-fashioned idea that it's the boys who rule the school proving that girls are not to be dismissed - even by her own father, a former member of the all-male society himself! Fly on the Wall At the Manhattan School of Art and Music, where everyone is unique, Gretchen Yee feels ordinary. It doesn't help that she's known as the shy girl who sits alone at lunch, drawing pictures of her favourite superhero, just so she won't have to talk to anyone. It's no surprise that Gretchen isn't exactly successful in the boy department. Her ex-boyfriend is a cold-fish-sometimes-flirty ex who she can't stop bumping into. Plus, she has a massive crush on a boy named, Titus but is too scared to make the first move. One minute he seems like a sensitive guy, the next, he's a completely different person when he's with his friends. She can't seem to figure boys out! Gretchen has one wish: to be a fly on the wall in the boy's locker room. What are boys really like? What do they talk about? This is the story of how one girl's wish came true. Dramarama Two teen theatre-fanatics. One dream. And SUMMER DRAMA CAMP. All-round theatre-enthusiast, Sarah - better known by her showbiz name, Sayde - is a girl with ambitions too big for the small and conventional town she lives in. Her life doesn't have the razzle-dazzle she craves. For once she wants to feel special, noticed and be the centre of attention. This summer Sadye has her talents set on Wildewood's prestigious theatre summer camp. And with her best friend Demi - a flamboyant falsetto, who is equally thrilled to be leaving their small town of Brenton - they will both experience a season of hormones, hissy fits, jazz hands, song and dance, true love and unitards! But despite all the glitz and glam, there comes rivalry and competition, and Sadye will have to prove her talents more than she has ever had to before. Summer at Wildewood will not only determine Sadye's future - but will also test her...21,99 £*Shipping: 2,99 £Secure redirect to the provider
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Avon If Shakespeare Were an Auntie 2 Book Set by Nisha Sharma – Dating Dr. Dil & Tastes Like ShakkarFall in love with humour, chemistry and contemporary romance with the If Shakespeare Were an Auntie – 2 Books Collection Set by Nisha Sharma. This romantic comedy collection includes: Dating Dr. Dil Tastes Like Shakkar Inspired by Shakespearean themes and reimagined through a fresh South Asian American perspective, the series combines romance, family expectations, friendship, culture and laugh-out-loud moments. Dating Dr. Dil brings together two people with very different ideas about love, creating an irresistible romantic clash filled with chemistry and humour. Tastes Like Shakkar delivers another delicious romance packed with wedding preparations, family dynamics and plenty of sparks. With witty dialogue, memorable characters and engaging romantic storylines, this two-book collection is perfect for readers who enjoy contemporary romance, enemies-to-lovers style chemistry, multicultural fiction and romantic comedies. Why Readers Love This Collection Includes 2 If Shakespeare Were an Auntie novels Features Dating Dr. Dil & Tastes Like Shakkar Fun, modern romantic comedy fiction South Asian characters, culture and family dynamics Packed with romance, humour and chemistry Great for BookTok romance and rom-com readers Perfect gift for contemporary romance fans A funny, romantic and wonderfully entertaining collection, the If Shakespeare Were an Auntie Series offers a fresh take on love, relationships and classic romantic inspiration.4,50 £*Shipping: 1,99 £Secure redirect to the provider
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life. **
-
Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals. **
-
What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses. **
-
What were the hallucinations through meditation?
Hallucinations through meditation can vary widely from person to person. Some people may experience vivid visual or auditory hallucinations, while others may have more subtle sensations of floating or expanding consciousness. These hallucinations can be a result of the mind entering altered states of consciousness, and can be influenced by a variety of factors such as the individual's mental state, level of relaxation, and depth of meditation practice. It's important to approach these experiences with an open mind and a sense of curiosity, and to seek guidance from experienced meditation teachers if needed. **
Similar search terms for Were
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Days You Were Mine, Pictures of Him & Broken Country By Clare Leslie Hall 3 Books Collection Set - Fiction - Paperback HachetteTitles in this Set: 1. Days You Were Mine 2. Pictures of Him 3. Broken Country Description: Days You Were Mine A life-changing love story. A devastating decision. 1972. Alice Garland can't take her eyes off Jacob Earl. With his black curls and snakeskin boots, the lead singer of the Disciples commands the stage. It's the beginning of a passionate relationship. For a while it feels like they're at the centre of something electrifying. But it doesn't take long before the dream starts to fall apart. 2000. Even the arrival of his gorgeous baby son can't stop Luke feeling like an outsider. When he finds his birth mother, Alice, it seems like he's found the missing piece in his life. And she seems delighted to be a grandmother. But Alice is still battling with demons of her own - she's still not forgotten the heart-breaking event that forced her to give up Luke. She will do anything to stop history repeating itself. Pictures of Him Her silence destroyed him. Only the truth will set them free. A page-turning story of love, obsession and guilt with a jaw-dropping twist, from the author of Broken Country. Catherine has experienced something so traumatic that she can't speak. Or won't speak. The doctors say the only way forward is to look into her past. Fifteen years ago, Catherine met the love of her life at university. Lucian was charming, adored her and she was drawn into the hedonistic and careless lifestyle of his wealthy friends. They were inseparable - then one morning Catherine left him without a word. She married, had two children, and was convinced she'd moved on. But when they are unexpectedly reunited, the memories of their intoxicating love affair come rushing back. They could be that boy and girl again, and this time get it right. To do that, Catherine will have to tell Lucian why she left all those years ago. She's lived with the truth. But can he? Broken Country Everyone in the village said nothing good would come of Gabriel's return. And as Beth looks at the man she loves on trial for murder, she can't help thinking they were right. Beth was seventeen when she first met Gabriel. Over that heady, intense summer, he made her think and feel and see differently. She thought it was the start of her great love story. When Gabriel left to become the person his mother expected him to be, she was broken. It was Frank who picked up the pieces and together they built a home very different from the one she'd imagined with Gabriel. Watching her husband and son, she remembered feeling so sure that, after everything, this was the life she was supposed to be leading. But when Gabriel comes back, all Beth's certainty about who she is and what she wants crumbles. Even after ten years, their connection is instant. She knows it's wrong and she knows people could get hurt. But how can she resist a second chance at first love?24,99 £*Shipping: 2,99 £Secure redirect to the provider
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DK Ayurveda: An Ancient System of Holistic Health to Bring Balance and Wellness to Your Life (A Little Book of Self Care)Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques. Harness the power of alternative therapies and discover: - What Ayurveda is and the benefits of the practice - Easy to follow, step by step illustrated guide to Ayurvedic practices - Ayurvedic super-foods and recipes - How to easily incorporate holistic practices into daily life - Positive affirmations, mindfulness techniques and exercises Modern science has proved the effectiveness of Ayurveda as a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. Ayurveda focuses on the prevention of disease by focusing on anti-inflammatory diets, mindful meditation, and massages. This practical guide is an Ayurvedic consultation at your disposal. This little self-care book will take you on a breathtaking journey of holistic healing. It begins by unpacking what Ayurveda is and the benefits of the practice. This reference book includes wellness practices designed to uplift the mind, body, and spirit and healing treatments designed to address, relieve, and help cure a range of common conditions.4,95 £*Shipping: 1,99 £Secure redirect to the provider
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Days You Were Mine, Pictures of Him & Broken Country By Clare Leslie Hall 3 Books Collection Set - Fiction - Paperback/Hardback HachetteTitles in this Set: 1. Days You Were Mine 2. Pictures of Him 3. Broken Country (Hardback) Description: Days You Were Mine A life-changing love story. A devastating decision. 1972. Alice Garland can't take her eyes off Jacob Earl. With his black curls and snakeskin boots, the lead singer of the Disciples commands the stage. It's the beginning of a passionate relationship. For a while it feels like they're at the centre of something electrifying. But it doesn't take long before the dream starts to fall apart. 2000. Even the arrival of his gorgeous baby son can't stop Luke feeling like an outsider. When he finds his birth mother, Alice, it seems like he's found the missing piece in his life. And she seems delighted to be a grandmother. But Alice is still battling with demons of her own - she's still not forgotten the heart-breaking event that forced her to give up Luke. She will do anything to stop history repeating itself. Pictures of Him Her silence destroyed him. Only the truth will set them free. A page-turning story of love, obsession and guilt with a jaw-dropping twist, from the author of Broken Country. Catherine has experienced something so traumatic that she can't speak. Or won't speak. The doctors say the only way forward is to look into her past. Fifteen years ago, Catherine met the love of her life at university. Lucian was charming, adored her and she was drawn into the hedonistic and careless lifestyle of his wealthy friends. They were inseparable - then one morning Catherine left him without a word. She married, had two children, and was convinced she'd moved on. But when they are unexpectedly reunited, the memories of their intoxicating love affair come rushing back. They could be that boy and girl again, and this time get it right. To do that, Catherine will have to tell Lucian why she left all those years ago. She's lived with the truth. But can he? Broken Country (Hardback) Everyone in the village said nothing good would come of Gabriel's return. And as Beth looks at the man she loves on trial for murder, she can't help thinking they were right. Beth was seventeen when she first met Gabriel. Over that heady, intense summer, he made her think and feel and see differently. She thought it was the start of her great love story. When Gabriel left to become the person his mother expected him to be, she was broken. It was Frank who picked up the pieces and together they built a home very different from the one she'd imagined with Gabriel. Watching her husband and son, she remembered feeling so sure that, after everything, this was the life she was supposed to be leading. But when Gabriel comes back, all Beth's certainty about who she is and what she wants crumbles. Even after ten years, their connection is instant. She knows it's wrong and she knows people could get hurt. But how can she resist a second chance at first love?23,99 £*Shipping: 2,99 £Secure redirect to the provider
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HODDER PUBLISHING Jodi Picoult Collection 5 Books Set (Small Great Things, Nineteen Minutes, My Sister's Keeper, Wish You Were Here & Mad Honey)Jodi Picoult Novels Collection 5 Books Set Small Great Things When a newborn baby dies after a routine hospital procedure, there is no doubt about who will be held responsible: the nurse who had been banned from looking after him by his father. What the nurse, her lawyer and the father of the child cannot know is how this death will irrevocably change all of their lives, in ways both expected and not. Nineteen Minutes After years of cruel bullying from his classmates, Peter Houghton snaps one morning, and in nineteen minutes, ten residents of the town of Sterling are dead. When the case goes to trial, the reeling town is determined to seek justice for the innocents Peter killed. But as the trial unfolds, Peter's testimony casts light on the terrible role the residents of Sterling have played in turning a sweet, loving boy into a killer, and it isn't long before Sterling's illusions of innocence find themselves shattered forever. . . My Sister's Keeper In all thirteen years of Anna's life, her parents have never given her a choice: she was born to be her sister Kate's bone marrow donor and she has always given Kate everything she needs. But when Anna is told Kate needs a new kidney, she begins to question how much she should be prepared to do to save the older sibling she has always been defined by. So Anna makes a decision that will change their family forever - perhaps even fatally for the sister she loves. Wish You Were Here Diana O'Toole's life is going perfectly to plan. At twenty-nine, she's up for promotion to her dream job as an art specialist at Sotheby's and she's about to fly to the Galápagos where she's convinced her surgeon boyfriend, Finn, is going to propose. But then the virus hits New York City and Finn breaks the news: the hospital needs him, he has to stay. But you should still go, he insists. And reluctantly, she agrees. Once she's in the Galápagos, the world shuts down around her, leaving Diana stranded - albeit in paradise. Completely isolated, with only intermittent news from the outside world, Diana finds herself examining everything that has brought her to this point and wondering if there's a better way to live. Mad Honey by Jodi Picoult & Jennifer Finney Boylan Olivia fled her abusive marriage to return to her hometown and take over the family beekeeping business when her son Asher was six. Now, impossibly, her baby is six feet tall and in his last year of high school, a kind, good-looking, popular ice hockey star with a tiny sprite of a new girlfriend. Lily also knows what it feels like to start over - when she and her mother relocated to New Hampshire it was all about a fresh start. She and Asher couldn't help falling for each other, and Lily feels happy for the first time. But can she trust him completely? Then Olivia gets a phone call - Lily is dead, and Asher is arrested on a charge of murder. As the case against him unfolds, she realises he has hidden more than he's shared with her. And Olivia knows firsthand...15,99 £*Shipping: 2,99 £Secure redirect to the provider
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask! **
-
Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals. **
-
Do self-made wellness products sell well at markets?
Self-made wellness products can sell well at markets, as they often appeal to consumers looking for natural and handmade alternatives to commercial products. Items such as homemade soaps, essential oil blends, and herbal remedies can attract customers seeking unique and personalized wellness solutions. However, success at markets can depend on factors such as product quality, branding, and effective marketing to stand out among other vendors. Additionally, understanding the target market and offering products that meet their specific needs and preferences can also contribute to sales success. **
-
Were the surviving liquidators of Chernobyl well taken care of and were their services appreciated?
The surviving liquidators of Chernobyl were not well taken care of and their services were not fully appreciated. Many of the liquidators suffered from health issues due to their exposure to high levels of radiation, and they faced challenges in receiving adequate medical care and compensation for their sacrifices. Additionally, the stigma surrounding the Chernobyl disaster led to discrimination and isolation for many of the liquidators, further adding to their struggles. Overall, the surviving liquidators of Chernobyl did not receive the support and recognition they deserved for their heroic efforts in mitigating the disaster. **
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.